This festive season in India people fast for 9 days or during Ramadan for 30 days. I used to often wonder how do people do it.

Then I came across this link which  gave a scientific reason to fast.

http://www.collective-evolution.com/2017/05/16/study-shows-how-fasting-for-3-days-can-regenerate-your-entire-immune-system/

Now there are talks if we can create a pill to create this effect. But do we really need a pill ?

I decided to give it a shot, who doesn’t want their system reactivated like in Science Fiction.

Was I successful ?What made me do it ? This is my 3 point answer

1 I believed in it

2 I knew it wont harm me and given my family medical history it might just help me continue to be the healthier me

3 I MADE UP my mind.

This is it – Its a mind game and once you have made up your mind you can move mountains !

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